Best seven exercises with barbell

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Exercises with barbell are timeless classics. There is nothing better than this type of training, especially if you want to build muscle volume and significantly increase your strength indicators. Even the most functional exercise machine will not replace any barbell exercises because only when working with free weight, almost all the muscles of our body participate in training. If you are an ardent fan of strength exercises and you are not afraid of heavyweight and complex techniques, then
Weight plates unpacking by Andriy Vasilyovich. No Animals Were Harmed !